Health and Life

Once again on the HCG diet. 6 pounds lighter in 12 days. What I learn every time I do this diet is discipline. It's not so bad eating healthy but it gets hard to keep on track when the world offers pasta, bread,cakes and cookies. I must stay focused. I feel better when I eat good. So why do I stray off the path?

 It parallels to life. Anything good is worth working for. Relationships, jobs, life goals. Keep focused and stay close to the path, even if you stray for a while. Failure is just a rehearsal for success.

The Dance

The dance is something we all do through out our lives. Sometimes we step purposefully and other times we stumble. Graceful at times and other times clumsy. Sometimes in our lives we might feel as if we are floating through life full of joy, dancing on the clouds. and other times our feet are heavy laden and we don't feel we are moving at all. We might just need to sway through it, till we feel the beat of the music down deep, compelling us to move. If you fall its important to get up. Stay in the dance of life. Don't allow a life situation to stop the music in your heart. Keep dancing. Don't ever give up.