Last October I lost 24 pounds in one month and have kept most of it off ( only gained back 5 pounds!) yes it is a little difficult but well worth the pounds. I highly reccomend the hcg diet it's only 21-40 days and then 2 -3 was of Maintenance.It's life changing.as I prepare to try again this year I am reminded of choosing my carefully what I eat. These are all 100 calorie snack ideas to eat. (after the diet and mantenience, hcg is very specific what to eat and not to eat.)Try it!
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